Spirituality Matters - Fearlessness in Challenging Times by Falak

What strengths do I have? How do I remain fearless and steady myself when life feels overwhelming and my usual supports are no longer there? Let us explore how can we strengthen our resolve and how by developing the art of meditation we can live our lives in a state of fearlessness.

Sis Falak who is based in our Blue Mountains retreat centre, has been a student and teacher of meditation for over 10 years. Her professional training is in the tourism industry.